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support BTDTMom.com (without spending money)!
No matter what method you're using to try to get your baby
to sleep more during the night, it really helps to track your
progress. Twenty months of "sleep training" gave
me plenty of time to come up with a tracking method that's
clear and easy to use.
I created a simple, versatile template that makes it easy
to see how your child's sleep is progressing. You can use
it to track sleeping, eating, or pretty much any other daily
activities.
Click the link below to get a printable PDF of the chart.
Sample chart (click to enlarge):
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